Events

Events



  • Holistic dance and creative movement improvisation: an introduction


  • You will discover the fundamental sources of creative movement using various exercises originating from visualisation and relaxed induced states, flowing towards improvisation and possibly some contact improvisation. With floor and gentle light touch exercises, integrating breath awareness in movement, we will explore the connections between body & mind in creative ways. 
  • Dates for 2011: Saturday 26th March; Saturday 25th September



  • Holistic dance and creative movement improvisation: the bliss of inner fire
  • Dates for 2011: Saturday 28th May; Saturday 29th October  


  • Holistic dance and creative movement improvisation: elements of the medicine path
  • Dates for 2011: Saturday 25th June, starting 2.15pm (all workshops from now on will have a 2.15pm start)


  • Holistic dance and creative movement improvisation: dancing to the rhythms of the inner lover
  • Dates for 2011: Saturday 24th July; Saturday 26th November


  • Simple tools to overcome stress with meditative skills: an introduction 
  • The workshop will focus on meditation; all welcome. Give yourself half a day or a full day to centre yourself, to create inner-peace, and develop more spaciousness from within. We will explore different meditative techniques, from sound meditation to colour breathing through sheenay (Tibetan meditation). 
  • Dates for 2011: Saturday 30th April; Saturday 27th August